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5 min readAug 11, 2025

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When You Make Wisdom Your Goal in Life

By Deepak Chopra, MD, FACP, FRCP

For centuries, a quality has existed that is referred to as wisdom. A phrase like “wiser heads prevailed” implies that wisdom can save us from foolish actions. Elders were once considered wise, and so were philosophers. But once you bring up these references, wisdom feels remote, archaic, and irrelevant to the hard realities of modern life.

A paradox of our time is that the easier technology makes our lives, the worse our problems. Technology is based on higher education, and higher education has lost almost all interest in teaching wisdom. Wisdom isn’t the same as knowledge, which is where higher education places its focus. Wisdom isn’t about facts and data. I’d define it as a shift in allegiance, away from objective knowledge toward self-awareness.

The philosophical teaching of “Know thyself” doesn’t make sense if the self you mean is the ego-personality, with its selfish demands, unending desires, and lack of happiness. Another self is meant, which isn’t a person’s ego but a state of consciousness. “Self” might not even be a helpful term, despite the age-old references to a higher self identified with enlightenment. It is more helpful to say that the pursuit of wisdom is about waking up.

Waking up is a metaphor for the conscious life, and the conscious life is what wisdom leads to. In one way or another, allowing our unconsciousness to go unexamined has caused the greatest and longest suffering in human history. The search for a way to end suffering became the foundation of Buddhism, but any spiritual teaching that will show people how to wake up also aims to bring them out of suffering.

Yet, escaping the ills and woes of the unconscious life is secondary to the main purpose of waking up, which is to know who we really are. The answer can be formulated in a few words: humans are a species of consciousness whose special trait is self-awareness. Being self-aware, we have the capacity to access the very source of awareness.

At first sight, this ability doesn’t necessarily sound positive. The vast majority of people have become expert at denial and were taught from childhood not to dwell on themselves, an activity deemed self-centered if not solipsistic. People are also expert at keeping secrets from themselves, at going along to get along, at valuing social conformity and fitting in. These habits unravel when self-awareness awakens. Not everyone wants to let them go, for obvious reasons.

But the worst aspect of being unconscious, or asleep to use the metaphor of waking up, is self-limitation. We all go around with core beliefs about how insignificant a single individual is, how risky it would be to step out of the norm, and how only the gifted few rise above the average. The wise in every generation have asserted the opposite, that the source of consciousness makes human potential infinite. We can think an infinite number of new thoughts and say things never before said. There is no arbitrary limit on any trait that makes us human: intelligence, creativity, insight, love, discovery, curiosity, invention, and spiritual experiences of every kind.

We are a species of consciousness whose great pitfall isn’t evil but “mind-forg’d manacles,” to borrow a phrase from the poet William Blake. We make up mental constructs, invent stories around them, and tell the next generation that these stories are true. One story says that women are inferior, a complex tale that gave rise to a thousand injustices and false beliefs. Us-versus-them thinking leads to stories about racism and nationalism that cause their barbarous results.

Waking up allows us to escape all stories and to live free of self-limiting mental constructs. The real question is whether it can be done. Can you and I wake up? If so, how do we go about it? Are there awakened teachers who can provide examples of what it means to live the conscious life? This is exactly where wisdom enters the picture. Without living examples of awakened individuals, the whole enterprise would be trapped in a limbo of fantasy and wishful thinking. But when a society values wisdom, it turns out that the awakened exist among us and always have.

Anyone who wants to wake up is fortunate to be alive now, because despite our global problems, irrational behavior, and self-destructive denial, modern society is open to ready communication about every topic, including the exploration of higher consciousness. Where prior generations had little grasp of higher consciousness beyond the precepts of religion, millions of people today can walk their path to self-awareness, choosing to include God, the soul, organized religion, and scriptures as they see fit, or to avoid them. Even “spirituality” is a term you can adopt or ignore — the real purpose of waking up is about consciousness.

We have always had the potential to be wise by using self-awareness to explore who we truly are. A society driven by consumerism, celebrity worship, video games and social media gossip, and indifference to massive social problems feels like it could never find wisdom, or even the first impulse to wake up. But I’d argue that we are the most fortunate society to wake up in, simply because higher consciousness is open to anyone. I count this as the greatest opportunity facing us, to see that waking up is possible and to hasten toward it as quickly as we can.

DEEPAK CHOPRA, MD, FACP, FRCP, is a Consciousness Explorer and a world-renowned pioneer in integrative medicine and personal transformation. Chopra is the co-founder of DeepakChopra.ai, his AI twin and well-being advisor. He also co-founded Cyberhuman, a transformative suite of personalized health and well-being solutions. Chopra is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego, and serves as a senior scientist with Gallup Organization. He is also an Honorary Fellow in Medicine at the Royal College of Physicians and Surgeons of Glasgow. He is the author of over 95 books, translated into over forty-three languages, including numerous New York Times bestsellers.

For the last thirty years, Chopra has been at the forefront of the meditation revolution. His mission is to create a more balanced, peaceful, joyful, and healthier world. Through his teachings, he guides individuals to embrace their inherent strength, wisdom, and potential for personal and societal transformation.

In his latest book, “Digital Dharma” (Harmony/Rodale), Chopra navigates the balance between technology and expanded awareness, explaining that while AI cannot duplicate human intelligence, it can vastly enhance personal and spiritual growth. TIME magazine has described Dr. Chopra as “one of their top 100 most influential people.” www.deepakchopra.com.

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