The Generosity of Spirit: A Breakthrough
By Deepak Chopra™ MD
Everyone has experienced a shared moment, when two people are having the same experience. Expand the moment into something continuous, and you have the experience of being in love. But there is also sharing when you feel empathy with someone else, as when you feel sorry for a child in distress or the victims of violence.
Nothing seems strange about shared moments, yet nothing about the human brain can explain how it happens. In the mainstream view of the brain, a mechanical physical process is totally necessary in order for brain cells to “talk” to each other. A storm of electrical charges and chemical reactions fills our heads, which seems totally obvious. But when you share a moment with someone else, something is going on outside your head. This is a huge contradiction, because having a brain outside your head is impossible.
To the rescue comes a phenomenon known as “brain synchronization,” which is outlined in detail in a fascinating article at the Discover magazine website. It has been known for decades that when people are physically close, their biorhythms tend to go in lockstep. We match steps when we walk with a friend; breathing and heartrate become similar when two people share a bed. So it wasn’t entirely surprising that when a team works on a creative problem, the members of the team experience a unity of purpose reflected in their brain waves. A pilot and copilot of a commercial jet will experience brain sync when they have to cooperate during takeoff and landing, but during the flight each returns to his own separate brain activity.
The brain sync phenomenon rescues mainstream notions about the self-contained brain by allowing for two or more brains to fall in line with each other. But if you look deeper, the rescue mission is not only a failure — it deposes traditional brain science. The hidden mystery of brain sync is that something, some kind of signal, must in fact travel outside the head and enter the consciousness of the other person. There are no physical signals that fit the bill. The brain’s electrical field isn’t a workable answer, because you can sync with someone else on Zoom, where there’s no physical proximity.
The most cherished assumption in neuroscience is that Brain = Mind, because if you abandon this assumption, Mind is free to go where it wants, even though Brain can’t go with it. This is exactly what happens in shared moments. The minds of two people share an experience outside the brain. A skeptic might argue that subtle signals are given off, such as facial expressions and tone of voice, which trigger the shared experience. But such isn’t the case between pilot an d copilot or in the brain sync exhibited when a whole team cooperates on a project.
What is actually happening is the sharing of consciousness, which explains what it means to be generous of spirit. We are constantly sharing our consciousness with others; it actually takes an effort to freeze someone out, which involves keeping your consciousness tightly wound and contracted. Generosity of spirit is real, and we experience it in shared moments of love, compassion, and empathy. We experience it sitting in a movie audience sharing the same enjoyment of a film. Once you examine it closely, shared consciousness influences how videos go viral, how whole societies share a unique character (the difference between the French and the Germans), how tribalism binds people, how folk wisdom persists and religions spread.
Much more than shared attitudes is involved, and the sharing goes far beyond information, facts, and the news, which gets shared in concrete ways like social media and school systems. Generosity of spirit is the sharing of meaning. You can define meaning any way you want. It can be a purpose, as when a team of climbers ascends Everest. It can be a shared faith in higher values. Standing in front of a beautiful painting like the Mona Lisa, the sharing transcends time as Leonardo’s spirit communicates itself through his art.
None of these things can be remotely explained if you stubbornly insist that Mind = Brain. Leonardo’s brain has been dead a long time, but that’s irrelevant. A beautiful painting by a living artist also shares the artist’s spirit. Taken to an extreme, some people radiate presence that is so powerful, it dominates the shared moment. In the West this is called charisma; in India it is called Darshan.
When the generosity of spirit fails us, or we fail it, conflicts develop. Consciousness pulls itself in like a turtle retreating into its shell. Then in isolation all kinds of peculiar, hostile, negative ideas fester “in here.” The violent loner is a prisoner of constricted, isolated awareness that has lost the capacity to share in the generosity of spirt that keeps society going. There are many phenomena that can be understood once you accept that shared consciousness exists.
But there’s one last step to take. If you call a friend on the phone, you and your friend are like radio stations sending signals to each other: you speak, she speaks, and the signals bounce off each other. Or so it seems. In reality, you are both living inside a field of consciousness that is like the field of radio waves engulfing the whole planet. The field of radio waves must exist before two stations can send signals. Sitting in a control booth, a disc jockey or announcer isn’t aware of the whole field. He’s only aware of the signal, or broadcast, being sent right this minute.
Yet the necessity of the field of radio waves is undeniable. No field, no broadcasts. The same is true of consciousness. You and your friend cannot communicate without existing inside the field of consciousness. It engulfs you, and everyone else, at all times and in all places. I am not making a spiritual argument but pointing to reality. For you to talk to your friend, there must exist the things we call meaning, thinking, language, purpose, information, emotion, and intelligence. None of these things were invented by Homo sapiens. They pre-exist in the field of consciousness.
Our gift as humans is that we are aware of the field. One of the most famous lines in the Bhagavad-Gita is Lord Krishna’s declaration, “I am the field and the knower of the field.” The two must go together. You can’t know consciousness unless you possess consciousness. So you and everyone else are the field and the knowers of the field. Shared moments are a clue to this truth. Generosity of spirit is a bigger, more universal clue.
Yet in the end only the pure truth tells us the whole story. Beyond brain and mind exists the infinite field of consciousness. You can claim as your own a speck of the field, which you call “me.” But like the numeral one, which in mathematics contains an infinite number of fractions, there is no actual separation between the whole and the parts. Waves are not separate from the ocean. Your consciousness isn’t separate from the field of consciousness.
This single truth opens the door to all higher states of consciousness. The source of the highest values in life — love, compassion, creativity, inspiration, insight, wisdom, and more — is the field of consciousness; therefore, you are the source of these values. Once you realize this fact, you aren’t automatically fully enlightened. Yet without a doubt you stand on the threshold of a journey into the wonder and mystery that beckons all of us, simply because we are aware.
DEEPAK CHOPRA™ MD, FACP, founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a whole health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a Clinical Professor of Family Medicine and Public Health at the University of California, San Diego and serves as a senior scientist with Gallup Organization. He is the author of over 90 books translated into over forty-three languages, including numerous New York Times bestsellers. His 90th book and national bestseller, Metahuman: Unleashing Your Infinite Potential (Harmony Books), unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities. For the last thirty years, Chopra has been at the forefront of the meditation revolution and his latest book, Total Meditation (Harmony Books) will help to achieve new dimensions of stress-free living and joyful living. TIME magazine has described Dr. Chopra as “one of the top 100 heroes and icons of the century.” www.deepakchopra.com