How to Embrace Change without Anxiety By Deepak Chopra, MD The messages that society sends about change are two-edged. On one side is the marketing strategy that uses new and improved to spark sales. On the other hand are life insurance companies selling financial security in old age. …

How Rationality Hides the Truth By Deepak Chopra, MD Rationality is the most ingenious invention ever devised by the human mind for extracting order out of chaos. As raw experience, the physical world is chaos soup. We are bombarded by billons of perceptual bits every minute — the retina at…

Is the Metaverse the New Hope for Mental Health? Deepak Chopra, MD, Poonacha Machaiah, MBA, Srini Pillay, M.D. The need for advances in mental health is growing, and the problems are reaching more people than ever. No one would be shocked to hear that nearly 30% of Americans have seen…

The Key to Anti-Aging, Awaken Your Being By Deepak Chopra, MD All the methods to prevent or reverse aging begin with the same assumption: aging is universal. It happens to everyone. But that isn’t strictly true. The only processes that age are rooted in time. Your mind has thoughts, your…

How to Make Aging a Blissful Experience By Deepak Chopra, MD What if you could make aging, the bane of human existence, a blissful process instead of a painful one? This question is almost never asked, certainly not by researchers into aging. No matter what new scientific track holds promise…

Anti-Aging Needs a Body That Never Ages By Deepak Chopra, MD We live in a time when breakthroughs are sought to prevent or reverse aging. For the longest time aging itself, although a universal process, was a deep mystery. …

Solving the Cosmic Riddle: The Road Less Traveled By Deepak Chopra, MD Some years ago it was considered a secret that explaining the universe had reached a dead end. Only the most informed scientists talked about it, but eventually a major shift occurred, and the public caught on. Instead of…

The Enormous Importance of Bewilderment By Deepak Chopra, MD There is a creative state of confusion that is incredibly special: bewilderment. Ordinary confusion bothers us because people find it hard to live with uncertainty. Stress is increased if you don’t know what’s going to happen next. But instead of being…

The Choice to Be Timeless Is Here and Now By Deepak Chopra, MD What if time doesn’t exist? That’s a new question in physics that has become a hot topic. There are no viable theories about where time came from, which is a huge difficulty if you want to explain…