60 Seconds to Higher Consciousness By Deepak Chopra, MD No matter what spiritual path you choose, it seems to be an axiom that higher consciousness takes dedicated practice over a long time, perhaps a lifetime. There is also the lingering belief that only the select few, the spiritual elite, are…

Why Enlightenment is Accessible to You By Deepak Chopra, MD Interest in higher consciousness has grown over the past few decades, even though enlightenment, in the Eastern sense of complete awakening, once was considered quite foreign in the West. To be enlightened has a positive connotation that should motivate more…

Creating a Critical Mass in Consciousness By Deepak Chopra, MD As everyone experiences with anxiety, the world right now is in a state of turbulence and chaos. If we are to achieve any measure of success in creating a more peaceful, just, sustainable, and healthy planet, it will require more…

A Peace Proposal to World Leaders By Deepak Chopra, MD Everyone is aware on a daily basis of the outbreak of war and the threat of war around the world. We seem to be creatures of violence. From a heartfelt desire to create change, everyone should ask themselves, What if…

Why Well-Being Needs a Fresh Look By Deepak Chopra, MD In the wake of the COVID pandemic, the prospects of increased well-being are a problem. The last two years exposed people to disruptions that led to increases in anxiety, depression, loneliness, and frayed relationships. At worst there was a rise…

The Gift of Resilience By Deepak Chopra, MD As they carve out their own spiritual path, people seek to find love, compassion, and grace — these are among the spiritual attainments that have been valued for centuries. But human nature doesn’t distinguish between spirituality and psychology. …

Yoga and the Mystery of Pain By Deepak Chopra, MD, Eddie Stern, William C. Bushell PhD, Ryan D. Castle No one has difficulty knowing when the sensation of pain is present, but why we feel pain and what to do about it is quite mysterious. There are no pain nerves…

By Deepak Chopra, MD Emotions are natural, but problems arise when they are in control. This happens in extreme cases when someone has significant issues over anger, fear, or depression. But in everyday life emotions take control in a subtler way, by lowering your emotional intelligence. …

How Spirituality Can Renew Science By Deepak Chopra, MD and Paul Mills, PhD Every era has its explainers of human existence. Since these explainers tend to fight against their opponents, the truth wanders off from the fray. …